As much as I like to think that I'm still oh...somewhere south of 30 in age, the fact is, I'm not. When I was younger, I was a pretty decent athlete, moved pretty well for someone 6-5.
Now, I don't move nearly as well as I used to. I'm still trying to stay active without having to dish out money or sign a contract for a health club.
No, I haven't found some folks to play golf with though I have found an ok driving range. I don't, well really, can't play basketball much any more, which isn't such a bad thing. I'd love to find a softball team here, but I haven't.
So in the meantime, I run. I've blogged about running before, so I won't go into too much detail. I was running on a treadmill for a good while and really started running out in the neighborhood for most of the past year and a half.
((See look at the gray in my beard//Courtesy: TLB))
On the good side, I lost some weight. I was in very good condition and just generally felt better. Really, I hoped there wasn't going to be a downside, but it is now showing up. I missed most of the past two weeks due to tendinitis in my left foot and ankle and I'm just trying to get back up to speed.
That is all good, but my foot still hurts after I run as does my right ankle (the one with 2 bone spurs). I'm guessing that means it is time to give in. If I want to try and stay in shape I'm going to have to go to a health club. Running on the pavement, I knew would eventually get to me, I was just hoping that it would take longer.
I hate doing that mostly because I don't want to be tied to a contract. But, I don't want to be out of shape again. I got up to 270lbs when I got married in 2007, I'm down under 230 now and want to stay there.
Maybe it is just age, I don't know. Things don't come as easy and the hurt a lot longer, but the work is necessary. I could just take the lazy way out, particularly since I've been really busy, but I don't want to. I like being in decent shape. I like being able to move. It affects the energy level each day. Really it does.
Enjoy today's music of appropriateness: We have Van Halen....need we say more. Thanks You Tube:
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